We strongly believe in a sound mind in a sound body. We have the experts from US “Jump Bunch” to help us with the fitness and health. Fitness programme is of structured pattern.
This fitness programme is very descriptive and considers the following assessment parameters which are health and performance-related aspects
- Height
- Weight
- Body Mass Index (BMI)
- Gross Motor
- Fine Motor
- Eye-Hand Co-ordination
- Eye-Foot Co-ordination
- Eye-Hand-Foot Co-ordination
- Balance
- Flexibility
- Agility
- Cardiovascular endurance
- Power
The knowledge and awareness of these assessment parameters give us a good understanding of the importance of health and how it can be dealt and well maintained.
